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We Want Some Mo, We Want Some Mo - Day 116

Updated: Mar 22

If the sun is out, go sit on your porch, balcony, or from a window then let the sun hit your skin for 10 minutes or so. From WebMD - “The sun's UV rays help your body make Vitamin D, which is important for your bones, blood cells, and immune system. It also helps you take in and use certain minerals, like calcium and phosphorus.”

Life as We Know It - Present Tense





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